http://archeo.livejournal.com/ ([identity profile] archeo.livejournal.com) wrote in [personal profile] mincao 2006-04-10 12:13 pm (UTC)

Во-во, дело говорят :)
Потянул скорее всего.
Без хорошей разминки гантелями не маши, резко не приседай.
А так на 2-3-4 день боль проходит и уже хорошо, главное не пропускать :)
(62 comments)

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